10 Minute Guided Meditation for Self Love & Mindful Clarity (Part 3)
Published: January 16, 2026
Duration: 8:59
In a world that demands constant action, we often forget that our true power lies in stillness. Welcome to Part 3 of our Calming Anxiety mini-series.
Today, Martin (your host and clinical hypnotherapist) guides you through a powerful session on shifting your focus from "doing" to simply "being". If you struggle with the pressure to be the perfect worker, parent, or partner, this episode invites you to take off the mask and find rest in the present moment.
In this episode, you will experience:The "Human Being" Shift: A mindset shift to...
Today, Martin (your host and clinical hypnotherapist) guides you through a powerful session on shifting your focus from "doing" to simply "being". If you struggle with the pressure to be the perfect worker, parent, or partner, this episode invites you to take off the mask and find rest in the present moment.
In this episode, you will experience:The "Human Being" Shift: A mindset shift to...