The Nice Trap  Overcoming People Pleasing & The Fawn Response (Nervous System Reset Ep 4)

The Nice Trap Overcoming People Pleasing & The Fawn Response (Nervous System Reset Ep 4)

Published: January 10, 2026

Duration: 10:15

Do you apologize when someone else bumps into you? Do you scan the room to ensure everyone else is happy, leaving yourself exhausted and invisible?This isn't just "being nice"—it is a biological survival strategy known as the Fawn Response.In the final episode of our Nervous System Reset mini-series, we tackle the hidden trauma response of People Pleasing. We move beyond the mindset of "just say no" and use Somatic Healing to teach your body that it is safe to take up space.In this guided session, you will le...