Quieting the Inner Critic Soft Goals & Soft Life Intentions

It is December 29th. The year is almost gone. Suddenly, a voice in your head wakes up. It whispers: "You haven't achieved enough this year. You are running out of time."The panic of the "New Year" sets in. You feel the pressure to write a list of resolutions that involve starving, sweating, and hustling your way into January.Stop.Welcome to Day 4 of our Holiday Decompression. Today, we are silencing the Inner Critic and rejecting the toxic "Hustle Culture" of January. instead, we are embracing the Soft Life.In this 10-minute guided session, we...