We are eating People, or food that was made to be addictive by People...

Hi, I'm Connor with Honor - message me here!

I could start better than almost anybody.

Sunday night, the plan was written. The groceries were ready. I meant every promise I made.

By Wednesday, I was finished.

For years, I thought Wednesday was where I became weak. It took me a long time to understand that the problem was already visible on Sunday.

Today we are talking about the dropout signal.

Research involving 609 adults in a behavioral weight-loss program found that symptoms associated with ultra-processed food addiction...