
You Are Heroic with Brian Johnson
byBrian Johnson
EducationSelf-ImprovementHealthFitnessAlternative
The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us
Episodes(40 episodes)
You're Alive!: See You Tomorrow (Heroic +1 #1990)
🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app  Today's +1: Show up with extraordinary presence and love.  The most powerful thing you can give someone is your full presence, and one of the most meaningful things you can build is consistency. Today, practice being fully present with the people around you and commit to showing up, again and again.  #Heroic #PlusOne #Presence
Published: Sep 11, 2026Duration: 3m 28s
Start Again: The +1s Are Back (Heroic +1 #1,989)
🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app  Today's +1: A fresh start can be the beginning of something that lasts.  Brian is back, and so are the +1s. After an 18-month break, he's recommitting to sharing the stories, philosophy, and imperfect attempts to practice what he teaches. Whatever you're restarting today, don't worry about the streak you broke. Make today Day One and take your next +1.  #Heroic #PlusOne #FreshStart
Published: Sep 10, 2026Duration: 2m 46s
PNTV: Transcend by Scott Barry Kaufman
🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/herois-os-app Brian is back at the chalkboard with the ultimate playbook for human flourishing and self-transcendence: Transcend by Scott Barry Kaufman. Subtitled The New Science of Self-Actualization, this book ditches the rigid pyramid model of Maslow's hierarchy and hands you a science-backed framework for turning your greatest challenges into fuel for growth. If you are tired of feeling stuck, coasting through your potential, or wondering what it takes to live a life of deep meaning, this episode is for you. 👇 Get my N...
Published: Sep 8, 2026Duration: 18m 34s
The Right Kind of Crazy by Adam Steltzner (Heroic Wisdom Daily)
Today's wisdom comes from The Right Kind of Crazy by Adam Steltzner.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow togeth...
Published: Jan 12, 2026Duration: 1m 13s
The Entrepreneur Roller Coaster by Darren Hardy (Heroic Wisdom Daily)
Today's wisdom comes from The Entrepreneur Roller Coaster by Darren Hardy.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 202...
Published: Jan 11, 2026Duration: 1m 17s
The Shallows by Nicholas Carr (Heroic Wisdom Daily)
Today's wisdom comes from The Shallows by Nicholas Carr.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2026!  </p...
Published: Jan 10, 2026Duration: 59s
When Things Fall Apart by Pema Chödrön (Heroic Wisdom Daily)
Today's wisdom comes from When Things Fall Apart by Pema Chödrön.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow tog...
Published: Jan 9, 2026Duration: 1m 6s
Thoughts of a Philosophical Fighter Pilot by James Stockdale (Heroic Wisdom Daily)
Today's wisdom comes from Thoughts of a Philosophical Fighter Pilot by James Stockdale.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow t...
Published: Jan 8, 2026Duration: 1m 14s
The Marshmallow Test by Walter Mischel (Heroic Wisdom Daily)
Today's wisdom comes from The Marshmallow Test by Walter Mischel.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2026! ...
Published: Jan 7, 2026Duration: 1m 9s
The Little Book of Talent by Daniel Coyle (Heroic Wisdom Daily)
Today's wisdom comes from The Little Book of Talent by Daniel Coyle.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow togeth...
Published: Jan 6, 2026Duration: 1m 11s
The Greatest Salesman in the World by Og Mandino (Heroic Wisdom Daily)
Today's wisdom comes from The Greatest Salesman in the World by Og Mandino.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow t...
Published: Jan 5, 2026Duration: 1m 11s
The Five Major Pieces to the Life Puzzle by Jim Rohn (Heroic Wisdom Daily)
Today's wisdom comes from The Five Major Pieces to the Life Puzzle by Jim Rohn.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and le...
Published: Jan 4, 2026Duration: 1m 5s
The Emotional Life of Your Brain by Richard Davidson and Sharon Begley (Heroic Wisdom Daily)
Today's wisdom comes from The Emotional Life of Your Brain by Richard Davidson and Sharon Begley.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them...
Published: Jan 3, 2026Duration: 1m 52s
Strength in the Storm by Eknath Easwaran (Heroic Wisdom Daily)
Today's wisdom comes from Strength in the Storm by Eknath Easwaran.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 202...
Published: Jan 2, 2026Duration: 1m 5s
The Strangest Secret by Earl Nightingale (Heroic Wisdom Daily)
Today's wisdom comes from The Strangest Secret by Earl Nightingale.  If you're loving Heroic Wisdom Daily, imagine unlocking access to the distilled wisdom from 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2026! ...
Published: Jan 1, 2026Duration: 55s
Spiritual Evolution by George Vaillant (Heroic Wisdom Daily)
Today's wisdom comes from Spiritual Evolution by George Vaillant.  If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.  And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone wh...
Published: Dec 31, 2025Duration: 1m 43s
The 15 Invaluable Laws of Growth by John C. Maxwell (Heroic Wisdom Daily)
Today's wisdom comes from The 15 Invaluable Laws of Growth by John C. Maxwell.  If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.  And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  <...
Published: Dec 30, 2025Duration: 1m 15s
Perfectly Yourself by Matthew Kelly (Heroic Wisdom Daily)
Today's wisdom comes from Perfectly Yourself by Matthew Kelly.  If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.  And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  Know someone wh...
Published: Dec 29, 2025Duration: 1m 24s
The Power of Character Strengths by Ryan M. Niemiec and Robert E. McGrath (Heroic Wisdom Daily)
Today's wisdom comes from The Power of Character Strengths by Ryan M. Niemiec and Robert E. McGrath.  If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.  And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Hero...
Published: Dec 28, 2025Duration: 1m 35s
The Miracle of Right Thought by Orison Swett Marden (Heroic Wisdom Daily)
Today's wisdom comes from The Miracle of Right Thought by Orison Swett Marden.  If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.  And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.  That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused  Upgrade to Heroic Premium →  <...
Published: Dec 27, 2025Duration: 1m 13s