E62 - Mothers & Daughters: Heal The Wound, Break the Cycle

Can you ever truly be a "good" daughter while staying true to yourself?

In this episode: understand the the Mother Wound, learn how to stop passing it on.

The bond between a mother and daughter is often described as sacred, but for so many of us, it's a complex battlefield of unspoken expectations, inherited trauma, and deep-seated guilt. In this raw and revealing episode of the Bad Daughter miniseries, I get vulnerable, revealing my own pain around my mother - so you can understand yourself better and start exploring how to heal your own mother-daugher...