
What Life Coaching Is and Isn't
Published: May 20, 2026
Duration: 22:35
Most people who could be extraordinary coaches never get started because they believe something about coaching that simply isn't true.
I'm tackling the three biggest coaching misconceptions head-on: you’ll learn what coaching actually is, why it's nothing like therapy, and why the "wellness grifting" criticism says more about sexism than it does about the profession. You'll also hear what real coaching looks like in practice and why cognitive psychology, somatics, and intersectionality all have a place in a great session.
If you've been curious about coaching or you're already in it...