E9 - The Yoga of Sex: A-MYSTERY Miniseries | Modules Six and Seven
Published: September 24, 2026
Duration: 50:02
Dr. Gretchen Blycker returns to The Sacred Garden Mandala podcast with The Yoga of Sex: A-MYSTERY Miniseries. This episode contains Modules Six and Seven.
In module six, she explores trauma, disconnection, and the return to embodiment, examining how trauma can affect connection with the body, sexuality, relationships, and self. She emphasizes survival responses as intelligent adaptations and explores embodiment, compassion, safety, pacing, and small steps as pathways toward healing and reconnection.
In module seven, she examines yoga, mindfulness, and the neuroscience of consciousness, exploring how contemplative practices can support self-awareness, emotional regulation, embodiment, relational well-being...