E4 - The Five Elements of Aliveness with Fernanda González-Vilchis
Published: July 16, 2026
Duration: 56:10
In this episode of The Sacred Garden Mandala, Dr. Gretchen Blycker welcomes Fernanda González-Vilchis, Director of SRI en Español (Sowa Rigpa Institute en Español), Nejang Yoga Instructor, Sowa Rigpa practitioner, editor, translator, and educator.
Together they explore the wisdom of Sowa Rigpa, the traditional Tibetan science of healing, and the practice of Nejang Yoga—a profound system that integrates body, energy, breath, visualization, and awareness to restore balance and reconnect us with our innate wellbeing.
Fernanda begins by guiding listeners through a beautiful meditation featuring the Five Dakinis, the Five Elements, and the l...