Hybrid Fitness Media

Matt and Dave cover as much as they can in one hour. Cheryl is off this week. We talked for a few minutes and forgot to record. So you get the best of what we can give you in hour before Dave had to take his son to the airport.00:00 HTX testing and the road to an official launch03:32 ATHX Los Angeles, pricing, and U.S. expansion08:15 ATHX’s heavier 2027 workouts and mass-participation question20:53 Apex Athlete: a new fitness combine-style event26:58 HYROX’s new Elite Athlete Experience Manager job<p...

Once in a while it's nice to take a break from wall balls. Bryan of House Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from Season 3. Episode 4 of House Of The Dragon. AKA HotD.They talk Sheepstealer and Rhaena, Daemon’s unexpected dad moment, Aegon’s possible redemption arc, Ormund Hightower, Rhaenyra rebuilding her small council, a simple solution to a rat problem, and why the show is starting to make both sides of the Dance more complicated.

Rich Ryan Breaks Down HYROX's New Burpee Broad Jump RuleWhy HYROX Doesn't Use Painted Lines for StandardsHunter McIntyre's No Rep Controversy at Worlds: Was It Fair?HYROX's Secret Rulebook ProblemRich Ryan on Racing Elite 15 for 5+ Years: Same Core Group, Tighter MarginsThe HYROX Ownership Sale Rumors: What Athletes Actually KnowRich Ryan's Content Strategy: Why He Won't Do ClickbaitElite 15 Schedule Expansion and Doubles/Singles Points System ConcernsWomen's Field Depth Explosion in HYROX EliteToday’s episode is...

DEKA Chicago production improvements and attendance.Lauren Weeks races doubles with Kevin Gregory.DEKA participation, growth, and gym challenges.New DEKA Gym vs. Gym competition explained.Qualification deadline changes frustrate affiliates.DEKA's new bike and machine updates.LT Games registration confusion.HYROX ticket alerts with RocksRadar.Rumored HYROX North America schedule coming this week.HYROX launching a formal Head Judge program.Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From sc...

Morgan Schulz returns to the show to break down an emotional HYROX World Championships in Stockholm.She shares the full story behind her asthma flare-up that forced her to withdraw from the Elite 15 singles race, the difficult decision to continue racing doubles the next day, and the medical issues she experienced after crossing the finish line.Morgan also talks about the support she received from fellow athletes, the challenge of balancing health with elite competition, her plans to get healthy for the fall season, and whether she and Kat will race the new Elite 15 series.<...

A visit to Dublin, Ireland for the 4th ever TRYKA event and three great conversations with people deeply invested in the future of fitness racing.First up is JP Mone of RAM, who shares the story behind one of the sport's most recognizable training tools. We discuss how the RAM evolved from a failed sandbag project, how Spartan helped launch the company, the growth of hybrid training, why beginner-friendly race formats matter, and why he believes creating great experiences for everyday athletes is the key to long-term success.Then we talked to Chris Kennefic of...

Rogue’s Air Rhino and whether it belongs in competition.Hunter McIntyre, JK, and public criticism of HYROX.Charlie Botterill’s wall ball camera issue in Sweden.HYROX rule clarifications and TRYKA sled friction decisions.Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient...

We take a break from all the crazy HYROX rule controversy to bring you one of Matt's favorite shows. Bryan Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from the first two episodes of Season 3 of House Of The Dragon AKA HotD.Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn mo...

Hunter McIntyre's response to the HYROX World Championship judging controversy.Dave's experience racing DEKA Atlas and concerns with the format.Is DEKA Atlas finding its audience or missing the mark?Breaking down the new HYROX Elite 15 points standings.How the new qualification system changes race strategy.XENOM 001 attendance, production, and first impressions.Can XENOM become a sustainable fitness racing series?Previewing TRYKA Dublin and its rapid growth in Ireland.Ideas for improving the HYROX Invitational Relay format.Today’s episode is sp...

What does it take to completely transform your life? Matt Halfhill shares his inspiring journey from struggling with his weight to becoming a HYROX athlete. We dive into the habits, mindset, and training that fueled his transformation, why HYROX became the perfect challenge, and the advice he'd give anyone looking to take control of their health.Along the way, we also break down the best shoes for HYROX, what to look for in race-day footwear, and how choosing the right shoe can make a difference in both training and competition.If you've ever wanted to...

Stockholm, Sweden. Live from the finish line at HYROX World ChampsWomen's SoloAlyssa McElheny – 1st placeSinead Bent – 3rd placeCalypso Sheridan – 4th placeLauren Weeks – 5th placeEmilie Dahmen – 7th placeLena Putters – 8th placeGabrielle Nikora-Baker – 9th placeJess Pettrow – 12th placeMen's SoloRich Ryan – 7th placeDylan Scott – 1st placeHunter McIntyre – 5th placeHidde Weersma – 13th placeTim Wenisch – 3rd placeWomen's DoublesLaur...

Press conference reactions and discussion around transparency from HYROX leadership.Judging controversies involving Cole Learn, Tim Wenisch, and Elite 15 rule interpretationsDebate over athlete briefings, rulebook consistency, and communication with fans.LSKD and HYROX sponsorship controversy and brand rights discussion.Dylan Scott’s comeback victory and first HYROX World Championship title.Alyssa McElheny’s breakthrough performance and win over Joanna Wietrzyk.Lauren Weeks, the changing women’s field, and the rise of running specialists.Pro Doubles highlights featuring Rich Ryan, Pelayo Menendez, Lauren Weeks, and Vivian...

The finish line interviews from HYROX NYC Pro Men and Women Week 2 with Noelle Morrow, Julia Kleinhampel, Alex Shabo, Stephanie DeCarli, Bailey Cook, Michelle Navarro, Rachel Wade, Roman Khrennikov, Marcus Wallace, Dawson Mills, Ryan Callahan, Christian Harris, and AJ Golik.Complete results from both weeks at HYROX NYC 2026.PlusSvenja Sommer's journey from gymnast and middle-distance runner to HYROX contender.Running for the University of South Carolina and experiencing American college sports culture.How a disappointing track season led her to try HYROX for the first time....

Matt returns from HYROX New York with stories from Broadway, a Pro Doubles race, and a costly penalty that may have cost him and Matt Kemp a podium finish. The crew breaks down the sled pull mistake, racing outdoors at Pier 76, and whether HYROX should rethink refunds when weather shuts down competition. They also discuss the thunder and lightning that canceled Saturday evening racing, the community response at Training Lab, and how athletes handled the chaos. Plus, PUMA announces a new athlete program for age group world champions, Stockholm preparations ramp up, and Cheryl gets ready for HYROX World...

Dylan Scott's win and managing effort ahead of HYROX World Championships.Stephen Pelkofer's runner-up finish and battle with Dylan Scott.Greyson Kilgore overheating, wall ball struggles, and racing strategy.Morgan Schulz holding off Kat Fahsbender in the Pro Women's race.Kat Fahsbender's pursuit and wall ball charge late in the race.Brittany Weiss on earning a podium spot and racing three times in 24 hours.Kieran Hopping's rapid rise from beginner runner to HYROX contender.Pro Doubles strategy, pacing, and qualification hopes for Sweden....

Special guest, Matt Kemp returns, along with usual hosts Matt, Cheryl and Dave to discuss:HYROX New York weekend recap and on-the-ground observationsDylan Scott's win and the men's race breakdownMorgan Schulz, Kat, and the women's race battleThe heat factor and racing conditions at Pier 76The HYROX cruise race controversyWhether HYROX is solving a problem that existsElite racing visibility and spectator experienceDEKA judging controversies and volunteer shortagesCan technology fix judging in hybrid racing?...

Enhanced Games records controversy and timing accusationsFred Kerley’s 9.97 performance and reactionFalse start confusion and event production issuesThor vs. Mitchell Hooper deadlift mismatchThe Enhanced Games business model and SPAC stock collapseAthlete payouts and whether competitors will returnHYROX Elite Series changes explainedThe new HYROX Challenger Division and golden ticket systemWhy Cheryl thinks HYROX keeps overcomplicating qualificationHYROX Cruise race backlash and Rich Ryan’s criticismWhy the cruise event has no livestream or o...

Enjoy the chaos that was the first ever Enhanced Games. Matt B. Davis, Cheryl Snow, Matt Kemp, and eventually Chris Strub watched as much as we could before we went to sleep.

Linda Meier join us to discuss :Racing at every HYROX World Championship everHow tiny HYROX crowds and production looked back in 2020–2022 compared to todayThe mindset shift from underdog to defending world championWhy Warsaw was mentally one of the hardest races of her careerChoosing to finish a bad race instead of taking a DNFHow Joanna Wietrzyk’s dominance is pushing the women’s field forwardFixing wall ball depth and movement standards over multiple seasonsBalancing world title pressure while...

Dave’s HYROX Strong Ottawa experimentVolunteer reactions and confused judges in OttawaCheryl’s HYROX Conditioning TestSelf-reporting reps and flaws in the scoring curveMatt’s Atlanta HYROX simulation in brutal heatGloves for sled pull and farmer carry debateHYROX Ottawa venue and judging reviewWall ball judge training problemsHYROX Major races and the new points systemThe “Grand Slam” debate in HYROXHYROX Worlds prize money increasesDEKA Atlanta announcement and Ultra doubles id...