Vitamin K2: The Surprising Benefits From Your Heart to Your Bones
Published: September 24, 2026
Duration: 24:18
Today I want to share with you the second half my talk on Vitamin K2. I go into detail it's amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope you enjoy!
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Link to Part 1 of this talk: https://youtu.be/D_UJaEZe9gg
Chapters
0:00 Intro
0:37 K2 and Morality
1:31 Vitamin...