The Surprising Ways Modern Food Affects Our Waistline and Overall Health

You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances that can lead to a multitude of diseases. That’s why eating whole foods is so important.

Watch the full lecture here: https://www.youtube.com/watch?v=0wXWEdipBEg

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