How Your Body Type Affects Your Nutritional Needs

What if the way you've been eating is actually working against your body type? In this episode, Sarah Williams reveals how your natural body shape determines exactly what nutrients you need - and why ignoring this connection could be sabotaging your health goals. On Fuel Different, we break down the fascinating science behind body types and nutritional needs. You'll discover how your liver completely regenerates every 2-3 years when you feed it right, why different body shapes store fat in specific patterns based on hormonal imbalances, and which foods actually help your liver process excess estrogen. Sarah also explains how...