Dr. Sten Ekberg

Dr. Sten Ekberg

bySten Ekberg

EducationHealthFitnessAlternative

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete...

Episodes(40 episodes)

Fantastic Walking Secrets That Shed Belly Fat FAST!
Get the Highest Quality Electrolyte https://euvexia.com . You’ve been walking your whole life, but chances are you’re not using the simple walking hacks that actually melt belly fat. These 10 science-backed tweaks turn an ordinary walk into a powerful fat-burning tool—fast. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 5 Minutes Of This Burns Belly Fat Fast: https://www.youtube.com/watch...
Published: Sep 24, 2026Duration: 31m 36s
10 High Blood Pressure Signs You Should NEVER Ignore!
Get the Highest Quality Electrolyte https://euvexia.com . Over a billion people have hypertension (high blood pressure) and don't know it. Common signs of high blood pressure can go undetected. Don't ignore these signs because catching it earlier makes it easier to reverse. ⭕ Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch This Next: 🔷 7 Truths To Lower Blood Pressure With Breathing Exercises https://www.youtube.com/watch?v=UZ8-Ixuh0bk&list=PLpTTF6wMDLR6dEB8d5hY8oz0jS8UHzA7p 🔷 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6w...
Published: Sep 24, 2026Duration: 36m 2s
Top 10 Foods High In Protein That You Should Eat
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what the top high protein foods are and if you should eat them? You might think steak is the highest food in protein, but that is only #3 in this top 10 list of protein rich foods. Top 10 Foods High In Protein. Find out what to eat if you want to get more protein in your diet. You can eat carnivore or a plant-based diet and get great information on the best protein foods in this list. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this c...
Published: Sep 24, 2026Duration: 36m 1s
Santa Is Fasting & Eating Low Carb
Get the Highest Quality Electrolyte https://euvexia.com . Santa is doing intermittent fasting and low carb now. Learn what Santa is doing to reduce his belly, get more energy and get more out of life. Santa Claus opens up about his new fasting and keto lifestyle and the intermittent fasting results he is getting. Thank you Santa for the interview. To see Santa's favorite BBQ channel https://www.youtube.com/EatMoreVegans All character scripts were written by Dr. Sten Ekberg. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 Join this channel to get access to perks: htt...
Published: Sep 24, 2026Duration: 13m 44s
I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD
Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what happens to your cholesterol, blood fats, and blood test labs if you eat a lot of butter and saturated fat? I am putting my body to the test so you don't have to. I ate 100 TBSP of BUTTER in 10 days and took my blood work both before and after eating the butter and here are my results. In this video you will learn the mechanism of why blood fats go up or down. 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more live saving videos... 🔷 I Ate 100 EGGS I...
Published: Sep 24, 2026Duration: 30m 3s
#1 Absolute Best Diet To Lose Belly Fat For Good
Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed that when you lose belly fat it always seems to come back? You try diets and exercise, but it feels like an endless battle of the bulge and weight loss. Find out what you need to do to lose weight and keep the belly fat off for good! 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 #1 Absolute Best Way To Lose Belly Fat For Good - Do...
Published: Sep 24, 2026Duration: 32m 31s
Top 10 Canned Foods To DODGE At All Cost!
Get the Highest Quality Electrolyte https://euvexia.com . Worried about what to eat? Do not eat these foods! Canned foods are easy to eat, but can hurt your health 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must...
Published: Sep 24, 2026Duration: 29m 7s
This Is The Best Type Of FAST For YOU
Get the Highest Quality Electrolyte https://euvexia.com . Want to get insane benefits like weight loss from fasting & know the Best Type Of Fasting For You? Here is a break down so you can optimize your fasting no matter if it is intermittent or if you are going for a long fast. No longer do you need to wonder if a 16:8, OMAD or long-term is best for you. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷...
Published: Sep 24, 2026Duration: 31m 59s
Top 10 Foods That DESTROY Your BRAIN
Get the Highest Quality Electrolyte: https://euvexia.com . Top 10 Foods That Hijack Your Brain! Prepare for a mind-blowing journey as I delve into the shocking impact of these foods on your brain, and how it ripples through your entire body, disrupting your brainpower to overall health in unexpected ways. 🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 "Healthy" Foods That Are Killing You https://www.youtube.com/watch?v=dIGWBV56ERA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Foods You Should NEVER Eat Again: ht...
Published: Sep 24, 2026Duration: 33m 21s
10 Signs Your Kidneys Are Toxic
Get the Highest Quality Electrolyte https://euvexia.com . Your body gives you signs when your kidneys are toxic. For those who have suffered, are suffering or know someone suffering from kidney disease know that it is a silent killer. What makes it even more dangerous is that it gets diagnosed at very late stages for most people. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch...
Published: Sep 24, 2026Duration: 21m 39s
Symptoms Your Body Is Lacking VITAL Nutrients
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered how many of our health issues are related to nutrient deficiencies. Here you will learn the signs, symptoms and causes. 🔴Catalyn - Multivitamin https://www.drekberg.shop/products/standardprocess-catalyn-2160 🔴Get the slides for this video https://www.drekberg.shop/products/10-signs-youre-lacking-vital-nutrients-ebook-by-dr-sten-ekberg 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 10 Warning Signs Your...
Published: Sep 24, 2026Duration: 40m 55s
Top 10 Foods That Accelerate How Fast You Age
Get the Highest Quality Electrolyte https://euvexia.com . Even foods that seem healthy may be making you age faster. Don't eat these aging accelerators if you want to stay looking young. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 Top 10 Foods You Must Eat After 50 (Anti-Aging Benefits!) : https://www.youtube.com/watch?v=ZkntfHTNi0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods Y...
Published: Sep 24, 2026Duration: 34m 20s
#1 Absolute Best Way to Remove Tartar
Discover the #1 home remedy to get rid of tartar buildup fast. Stop tartar naturally for good with simple, affordable methods that help dissolve plaque before it turns into hard deposits and keep them from coming back and there's no dentist required. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 #1 Absolute Best Way To Stop Sugar Cravings https://www.youtube.com/watch?v=2t5sToZpgj...
Published: Sep 24, 2026Duration: 24m 0s
#1 Absolute SUPER FOOD For Your HEART Is...
Get the Highest Quality Electrolyte: https://euvexia.com . Unlock the secret to a healthier, happier heart with the #1 Absolute Super Food for Your Heart! In a world where heart disease reigns as a leading cause of death, discover the game-changing superfood that's not just a fad but a scientifically-backed powerhouse. This isn't your everyday health tip—this is a life-altering revelation. Expect to be stunned, informed, and ready to revamp your grocery list by the end of this eye-opening video. Don't miss out; your heart will thank you! 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more life savin...
Published: Sep 24, 2026Duration: 30m 7s
Top 10 MISCONCEPTIONS About Belly Fat People Still Believe
Get the Highest Quality Electrolyte: https://euvexia.com . Discover the truth about belly fat myths in 'Top 10 LIES About Belly Fat People Still Believe.' This video debunks widespread misconceptions and delivers straight facts. Learn why quick fixes and spot reduction don't work, backed by science. Watch now for insights that could change your approach to health and fitness. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 #1 Absolute Best Way To Lose Belly Fat For Good - Doctor Ex...
Published: Sep 24, 2026Duration: 35m 4s
The Shocking Link Between Sugar and DEMENTIA
Get the Highest Quality Electrolyte https://euvexia.com . What happens to your brain when you eat sugar? Will you get Dementia? Learn about the Shocking Link Between Sugar and Dementia. You will never eat sugar once you find out about Sugar and Your Brain Need a fasting insulin test? Contact our office https://www.DrEkberg.com 678-638-0898 🔷 What If You Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 10 Warning Signs You Already Have Dementia https://www.youtube.com/watch?v=Cd3u0yav_bU&list=PLpTTF6wMDLR73fbhy9TdlSA6...
Published: Sep 24, 2026Duration: 33m 58s
I Ate 100 HAMBURGERS In 10 Days: Here's What Happened To My BLOOD
Get the Highest Quality Electrolyte: https://euvexia.com . Ever wonder what happens to your cholesterol, blood fats, and blood test labs if you eat a lot of beef patties loaded with saturated fat? I am putting my body to the test so you don't have to. I ate 100 Hamburgers in 10 days and took my blood work both before and after eating the beef and here are my results. In this video you will learn the mechanism of why blood fats go up or down. 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 I Ate 100 100 EGGS In 10 Days: Here Is What H...
Published: Sep 24, 2026Duration: 36m 25s
#1 Absolute Easiest Approach To Burn Fat
Get the Highest Quality Electrolyte https://euvexia.com . Have you struggled with burning fat? Lose belly, waist fat and ab fat with this fat loss information. Learn how you can burn belly fat and keep it off once and for all. If you ready to get a flat stomach and get rid of fat at home then watch this for tips to implement and you will see great results. 🔴 Get euLyte Electrolytes: https://euvexia.com or on Amazon https://www.amazon.com/Euvexia-Electrolytes-Potassium-Magnesium-Manganese/dp/B0CDPD47YS?maas=maas_adg_494583DB816EDFB9258DD84B606995B3_afap_abs&ref_=aa_maas&tag...
Published: Sep 24, 2026Duration: 43m 17s
What If You Halted Sugar Intake & Used Agave Instead for 30 Days?
Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what the healthiest sweetener is? What if you swapped sugar for agave syrup? Both are natural, right? 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 What If You Start Eating Honey? https://www.youtube.com/watch?v=iBdoJwbP0_w&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 Top 10 Best Sweeteners & 10 Worst (Ultimate Guide) https://www.you...
Published: Sep 24, 2026Duration: 23m 12s
Top 10 Most Harmful Foods That Wreck Your Gut!
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered how to improve your gut health and just what the Top 10 Foods That Destroy Your Gut? Your microbiome & foods are deeply related. The bacteria in your gut breaks down food, helps produce important nutrients, and so much more. So maintaining a healthy gut microbiome helps you balance the microbes by paying attention to what you eat. Here are the worst foods for your gut. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get ac...
Published: Sep 24, 2026Duration: 40m 34s