Dr. Sten Ekberg

Dr. Sten Ekberg

bySten Ekberg

EducationHealthFitnessAlternative

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete...

Episodes(40 episodes)

Top 10 Foods You Must Eat To Lower Blood Sugar
Get the Highest Quality Electrolyte https://euvexia.com . Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Here are the Top 10 Foods You Must Eat To Lower Blood Sugar. When you understand the mechanisms, you'll never again be confused by what is healthy food or not when it comes to lowering your blood sugar. Watch more videos on the top 10 foods to eat or avoid 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLp...
Published: Sep 24, 2026Duration: 35m 15s
Top 10 Foods That Should Be Banned
Get the Highest Quality Electrolyte https://euvexia.com . There are foods that are bad and there are foods that just need to be banned. Here are the Top 10 Foods that are the worst. It is incredible how many of these "foods" are banned in other countries but still allowed in other countries like the United States. 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 5 Best Fish You...
Published: Sep 24, 2026Duration: 21m 24s
Top 10 Foods Abundant In Magnesium That YOU NEED To Eat
Get the Highest Quality Electrolyte https://euvexia.com . Wonder what foods to eat that are high in Magnesium? Here are the top foods. ⭕ Nexus Body Testing https://www.drekberg.shop/products/nexus-body-health-intro ⭕ Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must Eat: https...
Published: Sep 24, 2026Duration: 33m 43s
What You MUST Do To NEVER Suffer Alzheimer's
Get the Highest Quality Electrolyte: https://euvexia.com . Afraid of getting dementia or Alzheimer's? Who isn't? Find out what to do so you don't get dementia. 🔴 BrainTap - Brainwave Entrainment https://www.drekberg.shop/products/braintap-headset? 🔴 HeartMath Inner Balance https://www.drekberg.shop/products/inner-balance-coherence-plus-for-android-iphone? 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 Watch more life saving videos... 🔷 #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtub...
Published: Sep 24, 2026Duration: 35m 57s
THIS Is When FAT BURNING STARTS With Intermittent Fasting!
Lose Belly Fat quickly by knowing how long it takes to burn it off. Get the Highest Quality Electrolyte https://euvexia.com . 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 You Won't Lose Belly Fat Until You Do This... https://www.youtube.com/watch?v=UQgYcF9O3TQ&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 5 Minutes Of This Burns Belly Fat Fast https://www.youtube.com/watch?v=EJ7yzFjZOFU&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 #1 Absolute Best W...
Published: Sep 24, 2026Duration: 38m 35s
The TRUTH about Apple Cider Vinegar & Kombucha, Is It Healthy? 🍎🍏
Get the Highest Quality Electrolyte https://euvexia.com . Are there benefits to drinking Apple Cider Vinegar & Kombucha? Find out if it is healthy to drink ACV or Kombucha. Are there health benefits of Kombucha or apple cider vinegar and what are the benefits of each? Find out which is better for your health or if you should take at all for gut health. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 The TRUTH about Apple Cider Vin...
Published: Sep 24, 2026Duration: 22m 47s
What If You Stop Eating Breakfast For 30 Days?
Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed if you eat breakfast you feel hungry or you get hangry? Is eating breakfast the most important meal of the day? What Happens If You Stop Eating Breakfast For 30 Days? Eating breakfast is what most people do, just like it says you are breaking your fast. We have been told to eat breakfast so we have energy and focus through the day. What will happen to your body, heart, brain, and skin, if you quit eating breakfast for 30 days? Eating breakfast is not something you need to do. What...
Published: Sep 24, 2026Duration: 21m 18s
No Carb Foods Can Still Spike Your Blood Sugar
Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed your blood sugar goes up even if you are eating keto or no carb foods? They can still spike your Blood Sugar! It is especially important to understand why different types of protein affects glucose and insulin differently. Learn how to eat right and reverse insulin resistance naturally. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 Your Doctor Is Wrong About Blood Sugar & Fasting https://w...
Published: Sep 24, 2026Duration: 25m 33s
Shocking Ways You TANK Your Testosterone
Get the Highest Quality Electrolyte https://euvexia.com . Are you struggling with low testosterone? Here are the ten surprising daily habits that can lower testosterone levels without you even realizing it, affecting more than just muscles. 🔴Consults https://www.drekberg.shop/collections/remote-health-wellness-consultations 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more life saving videos... 🔷 Not Moving Destroys Your Body (It’s Worse Than Doctors Tell You) https://www.youtube.com/watch?v=6cwboACwgLw&list=PLpTTF6wMDLR7tHHtUK5bB4mhIxUvbwDau 🔷 #1 Vitamin D DANGER You Absolutely Must Know! https://www.youtube.com/watch?v=oz7u92mifPI&list=PLpTTF6wMDLR7tHHtUK5b...
Published: Sep 24, 2026Duration: 21m 14s
#1 Most DECEPTIVE Cholesterol Lie You Must Know!
Get the Highest Quality Electrolyte https://euvexia.com . Tired of all the Cholesterol Lies and confusion? Here is the real truth about dietary cholesterol and what impacts it does to your body. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 10 Common Signs Of High Cholesterol https://www.youtube.com/watch?v=7klkPl62kWQ&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 I Ate 100 EGGS In 7 Days...
Published: Sep 24, 2026Duration: 36m 31s
#1 Absolute Best Toenail Fungus Cure
Get the Highest Quality Electrolyte https://euvexia.com . This simple, inexpensive & natural cure can help you get rid of toenail fungus. Do this toenail fungus home remedy to get your toenails back to normal. Watch more life saving videos... 🔷 #1 Absolute Best Fatty Liver Detox https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6...
Published: Sep 24, 2026Duration: 29m 21s
#1 Absolute Best Way You MUST Overcome Prediabetes
Get the Highest Quality Electrolyte https://euvexia.com . Most cases of Prediabetes turn into Type 2 Diabetes. Here are all the factors you need to know and avoid when it comes to prediabetes. 🔴 Omega 3:6 Test & Biome Test are part of the Nexus Body Testing - https://www.drekberg.shop/products/nexus-body-health-intro 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more life saving videos... 🔷 10 Prediabetes Signs You MUST Know Before It Is Too Late https://www.youtube.com/watch?v=4dCt-lF4wHU&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 10 Alarming Skin Signs of Diabeteshttps://www.youtube.com/watch?v=jVxdk5HOD1Q&list=PLpTT...
Published: Sep 24, 2026Duration: 40m 37s
10 Signs You're Eating Too Much Sugar
Get the Highest Quality Electrolyte: https://euvexia.com . Find out what is happening to you when you eat too much sugar 🔴Get a copy of my slides: https://www.DrStenEkberg.com/10signs-sugar 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 Signs & Symptoms of High Blood Pressure: https://www.youtube.com/watch?v=2Nb...
Published: Sep 24, 2026Duration: 31m 59s
You’ll Never Worry About Cholesterol After This
Get the Highest Quality Electrolyte https://euvexia.com . Doctor explains why cholesterol is absolutely necessary for your heart, brain and overall health and how to lower your risk of a heart attack. Have you ever wondered if you should take a statin or what your bloodwork means? Understand why your cholesterol levels are far less important than some other factors like triglycerides, VLDL and HDL. See if you need to worry about LDL too. 🌿 CoQ10 supplement - https://www.drekberg.com/health-books.html 🌿 Contact Wellness For Life - https://www.drekberg.com/directions-contact-us.html 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtu...
Published: Sep 24, 2026Duration: 51m 32s
Top 10 Fat Burning Foods For SPEEDY Weight Loss
Get the Highest Quality Electrolyte https://euvexia.com . Have you struggled with burning belly fat and losing weight? Lose belly, waist fat, ab fat and weight in with this belly fat loss information. If you ready to lose weight, get a flat stomach and get rid of fat at home then eat these foods and you will see great results. 🔴 Get the slides: https://www.drekberg.shop/products/top-10-fat-burning-foods-for-fast-weight-loss-ebook-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join ...
Published: Sep 24, 2026Duration: 40m 12s
10 Alarming Signs Your Body Needs Minerals & Electrolytes
Get the Highest Quality Electrolyte: https://euvexia.com . Feeling fatigued, moody, or plagued by muscle cramps? You might be overlooking an essential aspect of your health—trace minerals and electrolytes. In today's video, we uncover the 10 alarming signs that you're deficient in crucial minerals like manganese, zinc, and magnesium, and how to turn it around. 🔴 Euvexia euLyte electrolyte powder https://euvexia.com 🔴 Calcium Lactate https://www.drekberg.shop/products/standardprocess-calcium-lactate-1875 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 10 Body Signs You Shouldn't Ignore https://www.youtube.com/watch?v=O0TybEjkH-s&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Sig...
Published: Sep 24, 2026Duration: 36m 37s
I Ate 100 SERVINGS Of AVOCADO In 10 Days: Here Is What Altered My BLOOD
Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what happens to your cholesterol, blood fats, and blood test labs if you eat a lot of avocados and saturated fat? I am putting my body to the test so you don't have to. I ate 100 SERVINGS of AVOCADO in 10 days and took my blood work both before and after eating the butter and here are my results. In this video you will learn the mechanism of why blood fats go up or down. 🔴 $100 off when you get your Blood Labs, Course & Doctor Consultation together https://www.drekberg.shop/products/bun...
Published: Sep 24, 2026Duration: 40m 43s
What You MUST Eat Before A FAST
Get the Highest Quality Electrolyte: https://euvexia.com Here are the foods you MUST Eat before a Fast. These will make your fast so much easier. Also taking electrolytes will help you fast longer. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 Top 10 Best Foods To Break A Fast: https://www.youtube.com/watch?v=jkXXhofaGR8&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com...
Published: Sep 24, 2026Duration: 28m 0s
Symptoms Your KIDNEYS Are Calling For Help
Get the Highest Quality Electrolyte https://euvexia.com . Curious about what signs your body is giving you when your kidneys are crying for help? Your body is trying to get your attention. Show some love to these bean-shaped organs by watching the video till the end! 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 10 SUPER FOODS That Can Heal Your KIDNEYS https://www...
Published: Sep 24, 2026Duration: 33m 56s
Your Doctor Is Wrong About Insulin Resistance
Get the Highest Quality Electrolyte https://euvexia.com . Isn't it CRAZY when something is super important and yet everything you're told about it is wrong. Your doctor will tell you tell you year after year that you're is fine, but then suddenly you have a disease? When they focus on the wrong thing, you waste decades of precious time. Find out why Your Doctor Is Wrong About Insulin Resistance. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join...
Published: Sep 24, 2026Duration: 33m 47s