S1E188 - Jason Lyle: Escaping the "Living Hell" of Our Own Minds Through Radical Self-Love

Jason Lyle is the founder of Sacred Grit, a men's personal development brand built around NSR (Nervous System Regulation) a methodology he developed to help men move out of chronic fight-or-flight and into grounded, embodied living. He leads retreats at Elohee in the Blue Ridge Mountains, runs open circles through his nonprofit AIR Georgia, and coaches men one-on-one through his 12-week NSR Integration program. A former pastor turned nervous-system-focused coach, Jason writes and speaks from a deeply autobiographical, theologically grounded perspective shaped by his own path from ministry to somatic work. He's also an avid climber training toward a 2028...