Quality of Life Radio

In this shared episode of Big Blend Radio's "Eat, Drink & Be Merry" Show, we welcome back Chef Ivan Flowers and his wife, Tracy Phillips, for a lively "Getting to Know You" conversation that blends personal stories with practical advice on eating well without overspending. From rising grocery prices and smart shopping strategies to healthy meal planning and making the most of affordable ingredients, Chef Ivan and Tracy share simple ways to create flavorful, nutritious meals on a budget. Along the way, they talk about Chef Ivan's work teaching high school culinary students, Tracy's love of cooking and...

Recovery continues across Avoyelles Parish, Louisiana, following the historic flooding caused by Tropical Storm Arthur.  In this shared special episode of Big Blend Radio's "Travel Avoyelles" Podcast, Executive Director Wilbert Carmouche of the Avoyelles Commission of Tourism joins Father Martin Laird of Mater Dolorosa Catholic Church in Plaucheville and Immaculate Conception Church in DuPont to share firsthand stories of resilience, faith, volunteerism, and the incredible spirit of the community. The conversation highlights how neighbors, churches, first responders, businesses, and volunteers united to help families recover after record-breaking rainfall. The episode also explores how travelers can s...

Celebrate Marilyn Monroe's 100th anniversary year with this inspiring episode of Big Blend Radio's "Books & Authors" Show with Books Forward, featuring award-winning author Mima Tipper discussing her acclaimed young adult novel, "Channeling Marilyn" (She Writes Press). Rather than retelling Marilyn Monroe's life, "Channeling Marilyn" imagines what might happen if Marilyn's spirit became a mentor to a shy modern-day teenager struggling with confidence, body image, identity, and finding her own voice. Through this unique coming-of-age story, Mima explores timeless themes of fame, self-acceptance, grief, resilience, friendship, and the courage to become your authentic self. In this...

Welcome to this shared inaugural episode of Big Blend Radio's "Table & Compass" Podcast with hosts Lisa D. Smith, Joelle Machia, and Ryan Slough. Pull up a chair for global conversations that shape a better world as we explore how travel, community, culture, and collaboration connect to the United Nations' 17 Sustainable Development Goals (SDGs). In this debut episode, the hosts are joined by Carlisle Richardson, an international relations expert whose career has included serving as Ambassador of St. Kitts and Nevis to the United Nations and as a United Nations Economic Affairs Officer. Carlisle played a...

What makes a picnic so much more than a meal outdoors? In this shared and uplifting episode of Big Blend Radio's "Soul Diving Sunday" Show, Shelley Whizin, the "Live & Die Happy Coach," explores how picnics, family reunions, and simple gatherings in nature can strengthen relationships, celebrate loved ones, and create lasting memories. Shelley shares how food is a beautiful metaphor for life and connection, why play and laughter are essential ingredients for healthy relationships, and how celebrating our elders and family legacy enriches every generation. The conversation also highlights the healing power of nature, the joy of...

This shared episode of Big Blend Radio's "Travel Avoyelles" Podcast takes a reflective look at faith, resilience, and community in Avoyelles Parish, Louisiana. The show begins with a special message from Wilbert Carmouche, Executive Director of the Avoyelles Commission of Tourism, regarding the historic flooding currently impacting communities throughout Avoyelles Parish and the remarkable resilience of local residents, volunteers, first responders, and organizations working together to help those affected. Recorded onsite in Bunkie, Louisiana, hosts Nancy J. Reid and Lisa D. Smith visit David Haas Memorial United Methodist Church and talk with William Tebow about...

In celebration of Foster a Pet Month, this special episode of Big Blend Radio's "Pet Connection" podcast is part of our "Getting to Know You" series spotlighting the people behind our shows and celebrating the launch of BigBlendMediaHouse.com. This shared episode features co-host Angela Laws, Head of Charitable Partnerships and External Engagement at TrustedHousesitters, who shares her inspiring journey through pet sitting, purposeful travel, animal welfare, and community building. A lifelong animal lover, Angela discusses how pet sitting became a lifestyle that has allowed her to experience cultures around the world while caring for...

What happens when you travel — not for sightseeing, but for the soul? In this shared and heartfelt episode of Big Blend Radio's "Soul Diving Sunday" Show, Live & Die Happy Coach Shelley Whizin shares her extraordinary pilgrimage to South Africa, where she spent time on the sacred land of the White Lion Global Protection Trust alongside lionhearted leadership author Linda Tucker and spiritual activist Andrew Harvey. Shelley traveled in real physical pain — dealing with a bulging disc and sciatica — yet refused to stay home. What unfolded was a profound journey of healing, stillness, grief, and transformation. From a shatte...

What does it mean to truly care — for yourself, your community, and the world? On this special World Caring Day and Pride Month edition of Big Blend Radio, host Lisa Smith and award-winning singer-songwriter and co-host Johnny Schaefer welcome two extraordinary guests for a conversation about love, empathy, music, and the courage to be human. 🎬 Geoffrey Levin — founder of the rock band PEOPLE! and director of the new documentary Brothers Broken — shares his journey from the San Francisco folk scene (alongside Jerry Garcia, Jefferson Airplane & Janis Joplin) to 46 years in Scientology, and his long road back to l...

In this shared episode of Big Blend Radio's "Wander the World with Sharon" Podcast, award-winning travel writer and photographer Sharon K. Kurtz explores the growing trend of solo travel and the unique charm of boutique hotels in Palm Springs. Joining Sharon are Robert Hunt of Alcazar Palm Springs, and Kimberli Munkres of Palm Springs Preferred Small Hotels. Together, they discuss why Palm Springs has become a favorite destination for solo travelers, wellness seekers, and anyone looking to relax and recharge in a welcoming desert setting. The conversation covers the area's boutique hotel culture, renowned dining...

Celebrate National Fresh Fruit and Vegetables Month with this special "Success Express" episode of Big Blend Radio featuring longtime Big Blend friend Robert Schueller, Director of Public Relations and Produce Expert for Melissa's Produce. Known nationally as "The Produce Dude," Robert has spent nearly three decades helping consumers discover fresh fruits and vegetables, understand seasonal produce, and explore healthier ways to eat. In this fun and inspiring conversation, Robert answers Big Blend's signature Success Insider questions, sharing stories about his career journey, family, favorite hobbies, life lessons, travel dreams, and the passion that has fueled his success.<...

In recognition of Mental Health Awareness Month, this episode of Big Blend Radio's "Quality of Life" Podcast features author Megan Margherio discussing her powerful memoir, "Everwoven: A Memoir, A Reckoning." More than a traditional memoir, "Everwoven" is a deeply personal reckoning with trauma, survival, healing, and self-discovery. Through raw conversations with her former selves, Megan explores the lasting impacts of childhood sexual abuse, emotional neglect, intimate partner violence, grief, and self-abandonment, while illuminating the courageous journey from merely surviving to truly living. In this candid conversation, Megan discusses trauma, resilience, self-worth, the importance of being...

In this special "Getting to Know You" episode of Big Blend Radio, we celebrate National Creativity Day and reconnect with longtime Big Blend friend, travel writer, author, and storyteller Elaine Masters as part of the launch of our new online community, Big Blend Media House, and its Front Porch News newsletter. A longtime Big Blend contributor and friend, Elaine is known for her thoughtful travel writing, cultural sensitivity, environmental awareness, and love of water adventures. Hear about her experiences diving with manta rays, exploring destinations around the world, contributing to a National Geographic travel book, and working...

This Memorial Day weekend episode of Big Blend Radio features author Margaret Whitford who discusses her powerful new memoir, "The History We Carry, A Daughter's Memoir," releasing June 2, 2026 through She Writes Press. In this moving conversation, Margaret reflects on the emotional legacy of war, family estrangement, inherited trauma, and the healing power of storytelling. As families across America honor loved ones on Memorial Day, this episode explores how the devastation of World War II continues to ripple through generations, shaping identity, relationships, and emotional well-being. Margaret shares how her mother’s experiences—including war, violence, and...

In this special “Getting to Know You” episode of Big Blend Radio, we chat with author, environmental attorney, geologist, and eco-conscious living expert Cheryl Leutjen about sustainability, creativity, community building, and finding joy in challenging times. Known as “The Eco-Worrier,” Cheryl shares how humor, playfulness, and intentional gatherings can help people reconnect with nature and each other. From creating pollinator gardens and fairy gardens to hosting eco-chic parties with purpose, this inspiring conversation explores practical ways to live more consciously while still embracing fun, beauty, and celebration. The discussion also highlights Cheryl’s upcoming book, "Party on P...

In observance of Mental Health Awareness Month, this episode of Big Blend Radio features acclaimed YA author Rocky Callen discussing her powerful and deeply personal novel, "A Breath Too Late." Inspired by her own struggles with depression and suicide ideation, Rocky shares how storytelling, art, friendship, and community can help foster healing, hope, and connection. Re-released through Sunderhaus Press and timed to coincide with World Suicide Prevention Day (Sept. 8, 2026), "A Breath Too Late" follows seventeen-year-old Ellie as she navigates an emotional out-of-body journey after her death by suicide, piecing together memories, relationships, trauma, and the moments that...

What happens when determination, talent, and resilience collide against all odds? In this inspiring Big Blend Radio episode, we explore the powerful documentary "96 Pounds of Dynamite" with director Loren Goldfarb, following the extraordinary journey of Chad “Shorty” McDaniel, a competitive pool player living with brittle bone disease (Osteogenesis Imperfecta). The film captures Chad’s path from small-town Mississippi pool halls to high-level amateur competition, while also sharing the personal struggles, discrimination, and life-changing decisions he faces along the way. Through humor, grit, and authenticity, Chad challenges assumptions about disability and reminds us of the importance of dignity, focus...

In this inspiring episode of Big Blend Radio, we honor the extraordinary life and legacy of Henry Biernacki—world traveler, airline captain, author, and humanitarian who explored over 179 countries and territories, and believed deeply that “travel is the best education you can get.” Joining us is his mother, Sindy Biernacki, who shares heartfelt stories about Henry’s adventures, his passion for cultural connection, and his commitment to making a difference—especially through supporting girls’ education in Africa. In his memory, Sindy founded The Steppes of Henry Foundation, continuing his mission to empower young women through education, o...

On this inspiring episode of Big Blend Radio’s "Quality of Life" Show, we’re joined by counselor, journalist, and debut memoirist Laurie Collister to discuss her powerful new book, "A Different Kind of Vow: Rewriting My Happily Ever After." Through humor, honesty, and deep reflection, Laurie shares how surviving a house fire that spared her lifelong journals led her to reexamine her path—and ultimately redefine success, purpose, and identity. From choosing not to follow traditional expectations of marriage and motherhood to embracing spiritual exploration and self-discovery, her journey offers a fresh perspective on what it means...

In this shared episode of Big Blend Radio's "Soul Diving Sunday" Show, transformational life coach Shelley Whizin "Live & Die Happy Coach" explores the profound connection between endings, beginnings, and living a life rooted in peace and authenticity. Through a heartfelt conversation, Shelley shares insights on death, rebirth, and how embracing life’s natural cycles can lead to deeper meaning and personal growth. Reflecting on themes of spring renewal, the discussion highlights how our beliefs shape our experiences, the importance of gratitude and presence, and how we can create a more sacred and intentional life. Shelley encourages listeners to...