S1E38 - More than a Number: Rethinking High Blood Pressure

High blood pressure, also known as hypertension, affects millions of people. Managing it takes more than monitoring your blood pressure readings. Clinical care, nutrition, lifestyle changes and every day challenges all play a role. 

Alison Hobart, FNP, a primary care provider, and Rachel Lorek, RD, a clinical nutritionist and director of Food and Nutrition Services at Central Vermont Medical Center, explain why high blood pressure is one of the most common (and preventable) chronic conditions. They break down how lifestyle changes, medication and food choices can work together to reduce a person’s risk – and how small chang...