Living Healthy Together

S1E29 - Bone Health 101: What Everyone Should Know

Published: March 27, 2026

Duration: 49:43

Bone issues and injuries affect millions of Americans, often without warning. Join us as Living Health Together hosts a wide-ranging conversation about osteoporosis, low bone mass, and why bone health is a critical but often overlooked part of lifelong wellness. 

Hear from experts in orthopedics, physical therapy, nutrition, primary care and gynecolocy about how bones grow, weaken and respond to stress; what puts you most at-risk for fractures and bone health issues; and what you can do to build and protect strong bones at every stage of life. 

Orthopedic nurse practitioner Deborah Brown, FNP, explores how bone healt...