S1E21 - Tennis Over 50: How to Rebuild After Injury or Setback I Jeff Jacklich

Setbacks are inevitable in Senior Tennis, especially in tennis over 50 where injuries, surgeries, and emotional swings are part of the competitive journey. In this episode, Jeff Jacklich explains that real recovery is not driven by motivation but by disciplined, daily action. Whether you are managing tendonitis, coming back from surgery, or rebuilding after a tough tournament loss, the key is following a clear process, training intelligently around limitations, and stacking small wins that rebuild trust in your body.

But physical healing is only part of the comeback. Tennis over 50 often exposes emotional stress...