Senior Tennis Pressure Moments: Reset Your Mind and Play with Confidence I Noah Philips
Published: December 16, 2025
Duration: 19:59
If you're a senior tennis with mindset struggles, especially after injuries, confidence dips, or frustrating match results, this episode is for you. Cognitive science expert Noah Phillips returns to Insider’s Playbook to share powerful mindset tools that help senior tennis players regain confidence, stay mentally strong during setbacks, and reframe match nerves as performance fuel. From handling pressure moments to building your own "mental highlight reel," this episode is packed with age-appropriate strategies that any 50+ player can put into practice right away.
Contact Noah Philips – Apex Cognition:
https://apexcognitioncoaching.com/training