Emotional Balance:. Creativity as Coping Mechanism for ADHD Spirits
Published: December 19, 2025
Duration: 4:37
Episode Description:. Discover a powerful coping mechanism for managing emotions through creative expression in this enlightening episode of ADHD, But Make It Spiritual. Join us as we delve into the transformative power of art, music, writing, and other forms of self-expression in navigating lifes ups and downs.
Key Takeaways:. Understand the importance of creative expression in emotional regulation, learn practical techniques to incorporate creativity into daily life, and gain insights on how creative pursuits can foster spiritual growth.
Target Audience:. Individuals seeking emotional balance, personal growth enthusiasts, creatives looking for a spiritual perspective, and those on...
Key Takeaways:. Understand the importance of creative expression in emotional regulation, learn practical techniques to incorporate creativity into daily life, and gain insights on how creative pursuits can foster spiritual growth.
Target Audience:. Individuals seeking emotional balance, personal growth enthusiasts, creatives looking for a spiritual perspective, and those on...