Ropes N Riffs - Wrestling Entrance Themes, Wrestling and Music Stories

Ropes N Riffs - Wrestling Entrance Themes, Wrestling and Music Stories

byThe Ropes N Riffs Podcast

InterviewsMusicCommentarySportsWrestling

About The Host: John Kiernan is a wrestling entrance theme song composer with over 150 themes written for wrestlers in various promotions such as NJPW, WWE, ROH, MLW, and many more. As a professional musician, a veteran in the podcasting space, an avid pro wrestling fan and wrestling personality by way of creating the soundtracks for your favorite wrestlers, John Kiernan forges his latest podcasting venture into diving into stories of music, stories from the road, and wrestling from all walks of life from your (and his) favorites of all time.

Episodes(40 episodes)

GRPPLNG Chris Plumb on their new record H's All Around, Motor City Machine Guns, Reforming The Band
From the ashes of The High Crusade comes GRPPLNG, the musical brain child of Motor City Machine Guns Chris Sabin and Alex Shelley, Chris Plumb, Adam Cline, and Adam Tatro. GRPPLNG's debut EP, "H's All Around," comes out May 18th and features four new original songs about heartache, happenstance, hubris, and hope.On today's episode, Chris Plumb and I talk all about the new record, the themes behind the music, and how time apart made the GRPPLNG guys come back together. We also discuss playing in a band with the Motor City Machine Guns and...
Published: May 12, 2026Duration: 52m 17s
WWE NXT's Lizzy Rain on Being a Flag Bearer of Metal in Wrestling, Her Entrance Theme, Alice Cooper
Lizzy Rain has been lighting up WWE NXT since her debut with her Heavy Metal, never say die attitude and in ring style! After a successful debut against Nikkita Lyons, The Maiden of Metal is going to be tearing it up against Zaria and Nikkita Lyons with her tag partner Tatum Paxley.In our interview, we talk with the former Rayne Leverkusen, now Lizzy Rain, about becoming the flag bearer for metal in wrestling, what it means to her to bring Clive Burr (her uncle, the original Iron Maiden drummer) to the ring with her with his...
Published: May 7, 2026Duration: 10m 14s
D-Von Dudley on His Entrance Music in ECW, WWE, WWF, and TNA, Reverend D-Von, Being a Metalhead
D-Von Dudley of The Dudley Boyz and Team 3D. Reverend D-Von. Whatever you wanna call him, one word will always stand out: legend.D-Von Dudley is a wrestler who is synonymous with so many companies and the most decorated tag teams in all of professional wrestling, so it's only fitting that he's had a myriad of awesome entrance themes over his career.We talk all about the entrance themes he's had with The Dudley Boyz and how their Wrestlemania moment was one of the best theme moments for him, how his music impacted his solo...
Published: May 1, 2026Duration: 33m 40s
Episode 45
Atreyu - Travis Miguel on the new record The End Is Not The End, The Bella Twins, Atreyu's Longevity
Atreyu just dropped their latest record, The End Is Not The End, which is thirteen tracks of the sonic brutality and creativity that you've come to know and love with them.Travis Miguel (a fellow Balaguer Guitars endorsee with some sick custom guitars!) and I had the opportunity to sit down a few days before the record came out to talk all about the creation of the record, his favorite tracks from it, and how Atreyu has achieved the longevity of being in a band for almost 25 years.As many would assume, we also get...
Published: Apr 24, 2026Duration: 35m 19s
Episode 44
McKenzie Mitchell on Her New Book Threads Of Triumph, Natalya's Inspiration, Mercedes Mone Foreward
In today's episode, we explore the fascinating intersection of professional wrestling and fashion through McKenzie Mitchell's brand new book, "Threads of Triumph", out April 7th 2026 and discover how wrestling gear shapes identity and storytelling in the ring.In the world of professional wrestling, the gear worn by wrestlers is often as iconic as the athletes themselves. From the flamboyant robes of Ric Flair to the striking ensembles of modern stars, wrestling attire tells a story that goes beyond the ring. In this conversation, we'll delve into the insights shared by McKenzie Mitchell in her book "Threads of...
Published: Apr 6, 2026Duration: 33m 34s
Episode 43
Mike Santana on TNA Wrestling Rebellion, His Entrance Theme, Best Current TNA Entrance Themes
Mike Santana, TNA World Heavyweight Champion, hangs with John Kiernan before his title defense at TNA Rebellion against Eddie Edwards for the TNA World Championship! We talk about why Eddie Edwards is in for the fight of his life, how his entrance theme Realest of The Real embodies the story of his life, what some of his favorite TNA Wrestling entrance themes are, and the importance of a solid entrance theme for any wrestler.Enjoy!-đź””Subscribe To The Show! https://www.youtube.com/@ropesnriffs?sub_confirmation=1Email me! ropesnriffspodcast@gmail.com...
Published: Apr 3, 2026Duration: 12m 16s
Episode 42
Sidney Bateman on The Story Behind Soleil, His Entrance Themes, Cirque De Soleil to Pro Wrestling
In the world of professional wrestling, creating a compelling character is as crucial as mastering the in-ring techniques. In this episode, we dive into the story of Sidney Bateman and his evolution into the character Soleil, exploring the passion and creativity that shaped this unique persona. We also talk about his new entrance theme and how Zaheer, myself (John Kiernan) and him made it come together so quickly. Discover how Sidney Bateman transformed his wrestling career through the creation of Soleil, a character that embodies his journey and inspires others, his journey from the circus to WWE, and so...
Published: Mar 26, 2026Duration: 1h 0m 56s
Episode 41
Nili Brosh on Her New Record Eventide, Working With Danny Elfman, Dethklok, Cirque De Soleil
Nili Brosh is one of today's premier guitarists with a brand new record out called Eventide. Performing with the likes of Danny Elfman, Dethklok, and Cirque De Soleil, as well as being the guitarist on the X-Men 97 theme, Nili's your favorite guitarist's favorite guitarist!In our conversation, we talk all about the creation of her newest record Eventide, the process of working on the record, and how/why she continues to merge so many styles into each record from 80s Synthwave to flamenco to shred and everything in between.We talk about how she got...
Published: Mar 17, 2026Duration: 42m 56s
Episode 40
Duke Hanson on His Entrance Themes Over The Years, His Downstait Theme Brand New Duke, Chase U
Brendan Vink to Duke Hudson in Chase U in NXT to Duke Hanson, Australia's own has had some awesome entrance themes over the years.The man once known as Elliot Sexton talks to me about how music has impacted his life, working with Downstait on his newest theme Brand New Duke, and one of his favorite themes he's ever had in Hangman, as well as how Chase U's and walking out with a stable has a different feel than walking out on his own.-đź””Subscribe To The Show! https://www.youtube.com/@rop...
Published: Feb 27, 2026Duration: 39m 35s
Episode 38
Joe Altier on Being The Voice of The Big Show Entrance Theme in WWE and AEW, Brand New Sin, Triple H Watching Him Perform
You just heard him on My Shadow Knows Tommaso Ciampa AEW Entrance Theme , you've heard him for years on The Big Show entrance theme Crank It Up and Paul Wight's AEW theme, and you've probably even heard his amazing covers of popular songs in various styles. On this episode, I talk with Joe Altier, the man behind the Big Show's entrance themes over the years.We talk all about how he got involved with Jim Johnston and Big Show's theme Crank It Up, how Brand New Sin was tapped to write their rendition of the theme, and...
Published: Jan 29, 2026Duration: 1h 0m 17s
Episode 36
Shaman's Harvest Nathan Hunt on Drew McIntyre Broken Dreams, Jim Johnston, The Music Industry
Drew McIntyre Broken Dreams. You hear those words and you immediately think of one of WWE's most iconic themes of all time. Now you get to hear the full story behind the theme with the band behind the music.Shaman's Harvest vocalist Nathan Hunt hangs out with me, John Kiernan (your resident wrestling entrance theme song composer) to talk all about the behind the scenes of writing Broken Dreams with Shaman's Harvest while they were in the process of recording an album. Nathan also talks about the real story of working with longtime WWE composer Jim Johnston...
Published: Jan 10, 2026Duration: 48m 25s
Episode 34
Ken Anderson on His WWE Entrance Themes, Working with Dale Oliver in TNA, Aces and Eights Theme
Mr. Kennedy, Mr. Anderson, Ken Anderson. You know him by many names. Whatever you know him by, he's a great dude with some awesome stories about wrestling, his awesome entrance themes in his time in WWE and TNA, and his favorite themes in pro wrestling. We also talk about what Vince McMahon's vision of entrance themes was, as well as talk about the songs that represent the heart an soul of Ken Anderson the most. Also...Avenged Sevenfold wrote a theme for him??? Where's that at?Enjoy today's episode! -đź””Subscribe To...
Published: Jan 1, 2026Duration: 41m 35s
Episode 33
The Ex-Bombers on Writing Jim Cornette's Podcast Theme, Jeremiah Plunkett's Theme, Creativity
Hi everyone!My guests on today's episode are the unbelievably creative and spiffing chaps in The Ex-Bombers! You may know some of their work from their work on The Jim Cornette Experience's theme, as well as Jeremiah Plunkett's theme in NWA wrestling. We talk all about their process in working on these themes, as well as talk about their own original music and their wild instruments like an 8 string bass. We also talk about how they approach their overall creative vision, as they are unbelievably involved in all facets of their videos, music, and art!...
Published: Dec 23, 2025Duration: 1h 2m 29s
Episode 32
Shinsuke Nakamura Theme Violinist Earl Maneein on Recording the The Rising Sun, Working with CFO$
Shinsuke Nakamura's theme, The Rising Sun. One of wrestling's most iconic modern themes in WWE. In 2016, I recorded a cover of The Rising Sun on guitar (before I ever got into writing entrance themes) and it connected me with wrestling fans and other composers and musicians in the industry like It Lives, It Breathes and many more. The Rising Sun means a lot to me for what it meant to me as a fan of Shinsuke, as a musician working on covers, and as hearing longtime WWE composers CFO$ crush another entrance theme.Today's guest is none...
Published: Dec 8, 2025Duration: 56m 45s
Episode 31
Lacey Lane on Her Love For Metal and County Music, Her Entrance Themes, Working with John Kiernan
I recently got the opportunity to write Lacey Lane's new entrance theme, Let's Go For A Ride, so it was only fitting to have Lacey Lane on Ropes N Riffs to talk about...what else? Entrance themes and music!In our conversation, I, John Kiernan, ask Lacey Lane (fka Kayden Carter) all about her love for different styles of music from Metal to Country and much more. We talk about the entrance themes she's used over time, including on the independents, the Mae Young Classic, and with her tag team with Katana Chance aka Kacy Catanzaro in...
Published: Nov 25, 2025Duration: 40m 5s
Episode 30
Finger Eleven Rick Jackett on Writing Kane's Entrance Theme, Their New Record Last Night On Earth
Hi everyone!One of wrestling's most memorable themes is Kane's entrance theme from his debut at Survivor Series 1997. The rendition of his theme Slow Chemical written by Finger Eleven is just as memorable, if not more so, to so many. Finger Eleven guitarist Rick Jackett, fresh off of the release of their new album Last Night On Earth, discuss the process of writing and releasing Last Night On Earth and how Finger Eleven is thriving as a fully independent band without a label. We also discuss how Finger Eleven came to write...
Published: Nov 21, 2025Duration: 35m 37s
Episode 29
Brian Myers on His Entrance Themes Over The Years and The Impact Of Wrestling Entrance Themes
Hi Everyone!I'm always grateful to have written with It Lives, It Breathes on Brian Myers entrance theme The Ride and the with legendary Downstait to collaborate on Matt Cardona and Brian Myers tag team theme Major Players was another dream come true. Brian Myers and I finally have a conversation, on camera, for y'all to talk about entrance themes. Brian Myers joins me on this episode to talk about our collaboration on his entrance theme The Ride and Major Players, as well as discuss his themes over the course of his career from TNA...
Published: Nov 11, 2025Duration: 41m 58s
Episode 28
Downstait's Justin Call on Cody Rhodes Kingdom, Favorite Wrestling Entrance Themes, Jim Johnston
Hi everyone!It's always awesome to speak with fellow theme song composers, especially when they're kings and legends of the space. Enter, once again, Downstait...this time, their guitarist Justin Call. Justin and I talk all about working on legendary entrance themes like Cody Rhodes Kingdom, Matt Cardona's Theme, The Miz Theme, Alex Riley's theme, and more. We also talk about how it had been to collaborate and work with WWE's former entrance theme composer Jim Johnston. What's his favorite one he's worked on? How did Isla Dawn's theme catch him by surprise?We also...
Published: Nov 4, 2025Duration: 35m 31s
Episode 27
No Name Tim on Guerillas of Destiny Theme, Ace Austin Entrance Theme, Brittnie Brooks Entrance Theme
No Name Tim has been crushing it in the music industry for years now and you've heard his music everywhere. Tim and I, John Kiernan, sat down to talk about some of his iconic themes he's written for talents such as Tama Tonga and Tonga Loa as Guerillas Of Destiny (GOD) in New Japan Pro Wrestling, Ace Austin AEW theme, Brittnie Brooks, Fallyn Grey, and many more. We also play our favorite game on the show, Music City Rumble, where No Name Tim names the musicians he'd book in a wrestling match: one men's match, one women's...
Published: Oct 22, 2025Duration: 41m 12s
Episode 26
Maven on Hating His Entrance Theme, The Best Entrances in Wrestling, Tough Enough, YouTube Channel
Hi guys! John here. Totally had to steal his gimmick for a sec. If you know what I'm talking about, you know who today's guest is...Maven!You may remember Maven from his time as WWE Tough Enough FIRST winner! You may remember him for his awesome entrance theme, Tattoo (which apparently he hated!). You may remember him for knocking Undertaker over the top rope in the Royal Rumble. You may know him for his successful YouTube channel! You may know him for all of those things and more, but one thing...
Published: Oct 21, 2025Duration: 34m 55s