E35 - Sugar Addiction, Biochemical Repair, & Cravings | Bitten Jonsson

In this episode, I sit down with Bitten Jonsson — a registered nurse since 1973, addiction specialist, international lecturer, and one of the earliest forerunners in the field of sugar and carb addiction. Bitten developed the concept of biochemical repair for sugar addicted brains and has treated approximately 6,500 people since the start of 1992.

Here's what we cover in the episode:

Bitten's own recovery story — from hiding her drinking as a "high-functioning" alcoholic in Sweden to an intervention that changed the course of her life

Why she could quit smoking over...