E35 - Healing Through Your Plate: Girl Gone Carnivore on Health, Healing & the Carnivore Lifestyle

Bee, better known as Girl Gone Carnivore, is a CrossFit Level 2 trainer, Dr. Kiltz-certified health coach, powerlifter, and four-year carnivore.

After years of struggling with GERD, PMDD, sugar addiction, alcohol use, and later PTSD, she shares how changing the way she ate became part of a much bigger journey toward resilience, recovery, and rebuilding her life.

Here's what we explore:

Bee's journey to a carnivore lifestyleRecovering from sugar addiction and alcohol dependenceHow food noise affected her relationship with herselfHealing from trauma, PTSD, and abusive relationshipsThe role of strength training in emotional recoveryWhy nutrition became...