E35 - From Abuse to Binge Eating to Healing: A Nervous System Recovery Story

In this episode, I sit down with Jacie Gregory — known online as Lady Carnivory — a nervous system regulation coach, co-founder of the CIRS Group podcast and community, and author of 30 Day Carnivore Boot Camp. Jacie started carnivore in January 2020 mostly to disprove a friend, and within nine months her OCD — which years of exposure therapy and medication hadn't resolved — was in remission. She hasn't had an obsessive thought since.

Here's what we cover in the episode:

How Jacie went from trying to disprove a coworker's keto diet to discovering carnivore in late 201...