S8E42 - Practical Ways To Stay Healthy During A Severe Flu Wave

Fan Mail

The flu wave sweeping through workplaces, stores, and schools isn’t “just a cold,” and we’re not sugarcoating it. We lay out a practical, judgment-free plan to protect yourself and your family in the real world—where people still need to work, run errands, and pick up dinner on the way home. This is a grounded guide to staying healthy when symptoms vary, lines are long, and many of our neighbors can’t afford a sick day.

We start with what makes this flu feel different: stomach issues for some, classic sore throat and f...