Fighting Fair: The Secret to Lasting Love
Published: January 12, 2026
Duration: 3:01
**The Art of Disagreeing Without Destroying: How Healthy Conflict Strengthens Your Bond**
Most people think successful relationships are built on agreement and harmony, but here's the truth: how you fight matters more than how rarely you fight. The strongest couples aren't those who never argue—they're the ones who've mastered the art of productive disagreement.
When conflict arises, your nervous system goes into protection mode. You either want to attack, shut down, or run away. But none of these responses actually solve anything. Instead, they create patterns that slowly erode intimacy. The good news? You can re...
Most people think successful relationships are built on agreement and harmony, but here's the truth: how you fight matters more than how rarely you fight. The strongest couples aren't those who never argue—they're the ones who've mastered the art of productive disagreement.
When conflict arises, your nervous system goes into protection mode. You either want to attack, shut down, or run away. But none of these responses actually solve anything. Instead, they create patterns that slowly erode intimacy. The good news? You can re...