Stop Chasing and Start Noticing Who Shows Up
Published: January 10, 2026
Duration: 2:50
# The Art of Matching Energy in Modern Dating
One of the most overlooked aspects of successful relationships is energy matching—the delicate balance of effort, enthusiasm, and emotional investment between two people. Too often, I see wonderful individuals exhaust themselves by overgiving while their partner cruises in neutral, or holding back when they genuinely want to lean in because they're afraid of seeming "too much."
Here's the truth: healthy relationships thrive when both people are rowing in the same direction at roughly the same pace.
**What Energy Matching Looks Like**
Pay attention to...
One of the most overlooked aspects of successful relationships is energy matching—the delicate balance of effort, enthusiasm, and emotional investment between two people. Too often, I see wonderful individuals exhaust themselves by overgiving while their partner cruises in neutral, or holding back when they genuinely want to lean in because they're afraid of seeming "too much."
Here's the truth: healthy relationships thrive when both people are rowing in the same direction at roughly the same pace.
**What Energy Matching Looks Like**
Pay attention to...