Resilience from the Heart: The Power to Thrive in Life's Extremes

Explores the concepts of personal and community resilience in a time defined by global extremes such in climate, economy, and energy resources. The author advocates for a shift in thinking, arguing that solutions already exist for major global problems, but they require a change in perspective from a traditional, brain-centric worldview to one that embraces "heart intelligence" and heart-brain coherence. This approach blends scientific discoveries in areas like neurocardiology and quantum physics with ancient spiritual traditions, positing that the heart plays a critical role in intuition, well-being, and achieving a resilient lifestyle. The text frequently uses the concept of...