The Daily Mess What Is The Best Workout Plus Slowing Down Time For Good

The Daily Mess What Is The Best Workout Plus Slowing Down Time For Good

Published: January 15, 2026

Duration: 5:03

I’m always asking questions.  The fun begins when you start researching for answers. Such as…   What’s the better health plan?  Daily stretching exercising or pumping up the weights?  Plus…we are guilty of tagging ourselves to certain days of the week and its proving to be a bad decision.    I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we a...