E87 - 6 Steps to Fewer Days That Suck || Deborah Mallow Visits

Deborah Mallow, author of Six Steps to Fewer Days That Suck, joins Matthew Gray to share her inspiring journey from classic overachiever to finding true balance and happiness. In this conversation, Deborah explains how small acts—like smiling in the mirror—can spark big changes, and why decision‑making is the foundation of living with joy. She also introduces her Positive Energy Club, a community built on choosing positivity every day.

Listeners will discover practical steps to reduce burnout, embrace resilience, and transform daily routines into sources of confidence and motivation. Whether you’re seeking personal growth or simpl...