E162 - 162. How Affirmations Help You Step Up & Ignite Joy

Hello, beautiful!

Have you ever thought about the dash — that tiny little line between your birth date and your death date on a headstone?

 

It doesn't look like much. But it's everything.

 

In today's episode, I'm showing you how affirmations can help you step up and ignite real joy — even when fear or imposter syndrome is trying to keep you stuck.

 

Pulling from an old poem called "Between the Dash," a Christmas trip gone sideways in a Virginia castle (yes, really), and a question that's been si...