Andrew Huberman's Health Hacks: Lymphatic Detox, Gratitude, and Jump Rope for Longevity

Andrew Huberman's Health Hacks: Lymphatic Detox, Gratitude, and Jump Rope for Longevity

Published: October 28, 2025

Duration: 3:02

Andrew Humberman BioSnap a weekly updated Biography.

Andrew Huberman has been remarkably active over the past week with a series of high-profile contributions across science, wellness, and media. According to the latest Jump Rope Digest from Elite Jumps, Dr. Huberman has sparked a new fitness mini-trend by advocating for adults to start skipping rope again, discussing neurobiological benefits for coordination and longevity. This has generated a flurry of fitness influencer activity on Instagram and TikTok referencing Huberman's advice, quickly turning his suggestions into one of October’s most shared wellness tips.

In podcasting news, Huberman just dr...