Huberman's Brain Health Essentials: Maximizing Mental Acuity and Longevity

Huberman's Brain Health Essentials: Maximizing Mental Acuity and Longevity

Published: September 16, 2025

Duration: 2:47

Andrew Humberman BioSnap a weekly updated Biography.

Andrew Huberman generated headlines this past week as he continued to cement his position at the intersection of popular neuroscience, public health, and lifestyle optimization. Most notably, his September 15th Neural Network Newsletter focused on essentials for brain health and cognitive performance, spotlighting actionable advice on food and supplements designed to maximize mental acuity and longevity, reinforcing his role as a go-to resource for a million-plus subscribers, according to the Huberman Lab newsletter. In a piece for Mens Journal, Huberman was again making waves—this time, predicting what he believes could be...