Is the cure for modern life as simple as going for a walk? Annabel Streets on the Country Life Podcast

Your grandmother was right: going for a walk really does do you a power of good.

Just how much, though, is something that we're only just beginning to discover — a point made beautifully by the writer and researcher Annabel Streets, who joins James Fisher on this week's Country Life Podcast.

Annabel's book The Walking Cure has been hugely successful, and she spoke to us on the eve of its paperback publication. It's a fascinating talk, ranging from psychological impact of getting up off the sofa to the very real difference that where you wal...