#75: Stop trying to regulate Your Nervous System (do this instead)

There is a massive amount of unchanneled energy in the collective right now – and it's showing up as anxiety, lethargy, and that weird freeze mode so many of us can't shake. In this episode, I share a download I received that reframes what's really going on and why nervous system tools alone aren't enough right now.

I explore why so many lightworkers and conscious souls find themselves stuck in a kind of energetic freeze, absorbing and reacting to the world's chaos rather than actively co-creating something better.

In this episode:

Why nervous system tools al...