PublishU Podcast with Helena Day 'Unbound'
Published: August 25, 2026
Duration: 15:25
In this episode of the PublishU Podcast, Matt Bird speaks with coach and author Helena Day about how writing a book can help leaders understand the invisible patterns that shape their success.
They discuss first-time authorship, book marketing, thought leadership and the compound effect of a book series.
Helena shares how Unbound explores the four patterns that quietly limit high performers: perfectionism, overworking, difficulty receiving and fear of visibility. She explains how releasing these patterns can help founders, executives and leaders create more freedom and fulfilment.
📘 Buy the book: TO FOLLOW
🌐 Learn more a...
They discuss first-time authorship, book marketing, thought leadership and the compound effect of a book series.
Helena shares how Unbound explores the four patterns that quietly limit high performers: perfectionism, overworking, difficulty receiving and fear of visibility. She explains how releasing these patterns can help founders, executives and leaders create more freedom and fulfilment.
📘 Buy the book: TO FOLLOW
🌐 Learn more a...