WITH MUSIC - Radiate Kindness: Sleep Affirmations for Self-Compassion
Published: January 22, 2026
Duration: 1:02:00
Stop being your own worst critic. These sleep affirmations teach you how to radiate kindness inward, developing a practice of deep self-compassion that lasts throughout your waking hours.
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podca...