Dis a Fi Mi History Podcast: Explore Caribbean Ancestry & Culture

S7E3 - Eat, Feel, Dream: Exploring Caribbean History and Family Heritage Through Food with Griot's Table

Published: November 9, 2025

Duration: 27:28

In this episode of Dis A fi mi History, Brian Birch of Griot's Table explores how food acts as a powerful storyteller in Caribbean history, family genealogy, and cultural heritage. Using the "Eat, Feel, Dream" framework, he shares how dishes carry deep memories of migration and the legacy of colonialism across diasporic communities. Brian also highlights how food events blend music and art to create immersive experiences that honor tradition while fostering innovation.

The episode delves into the role of food as a bridge between generations, helping to preserve and celebrate family history and identity. Through collaboration...