(113) The Secret Sauce of Healing: Music, Therapy, and Not Sobbing Your Face Off on Stage

Your favorite indie singer-songwriter just went deep, and it’s worth every emotional mile. Imagine pouring your soul into a record about the toughest battles with mental health, grief, and identity, and then sharing it with the world. Reeya Banerjee did just that, turning her personal pain into a raw, healing album called The Way Up. Yep, it’s a record about falling apart and rising stronger, and she’s here to tell you exactly how she did it.But hold up, this isn’t just about music. Reeya’s journey through bipolar episodes, suicidal crises, and childhood trauma reads like a...