E67 - Mindfulness, Meditation, and Observing Your Mind with Joseph Goldstein.
Published: January 14, 2026
Duration: 1:27:32
Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. https://wisesquirrels.com/nest
👉 Today. Just Start It. Dave shares his MVA (Minimal Viable Action) concept for getting things started. Plus, a replay of an important conversation about understanding your mind, mindfulness, meditation, and so much more wisdom with Joseph Goldstein.
Goldstein is a renowned American Buddhist teacher and author, known as a co-founder of the Insight Meditation Society (IMS) and a key figure in bringing Vipassana (insight) and lovingkindness meditation to the West, emphasizi...