E70 - Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. (Replay)
Published: February 25, 2026
Duration: 1:08:30
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👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide.
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📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are a...