Stopping Negative Self-Talk with CBT with Dr. Laura Knouse.

E74 - Stopping Negative Self-Talk with CBT with Dr. Laura Knouse.

Published: April 22, 2026

Duration: 1:00:08

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👉 Today. Dr. Laura Knouse is a clinical psychologist and Professor of Psychology at the University of Richmond. She is an expert in cognitive-behavioral therapy (CBT) for adult ADHD. She has published more than 40 peer-reviewed research articles and is the co-author of Thriving in College with ADHD: A Cognitive-Behavioral Skills Approach, and, most recent...