Your Pulse Is A Twelve String Guitar

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Your body might be telling the truth long before your thoughts catch up. Andrew joins us to connect the dots between trauma stored in the body, chronic stress patterns, and the way pain, digestion, and anxiety can quietly become “normal” over time. We talk about healing as a kind of inner time travel: meeting the earlier you with better tools, better language, and more compassion.

We dig into Chinese medicine as a map for mind-body health, including a powerful idea: the colon as grief. That leads to a candid conversation about gut...