E266 - Why Hormonal Imbalances Can Feel Like Depression and Anxiety

Katheryn McLendon, who has been a professional counselor for 20 years; she is certified in EMDR, DBT informed, and trained in play therapy. Katheryn is the founder and owner of Hope Evergreen Counseling and Consulting, a group practice with 2 physical locations, one in Olive Branch, MIssissippi and the other in Germantown, Tennessee.

In this episode…

Could your anxiety or depression actually be a symptom of something happening elsewhere in your body? Many people assume emotional struggles begin and end in the mind, but what if hormonal imbalances, chronic stress, or nervous system dysregulation are pl...