E123 - The Key to Breaking Free from Trauma with Dr. Judith Swack | Episode 123
Published: April 23, 2026
Duration: 59:59
What if the very trauma story you’re carrying is what’s blocking you from the life you want most?
In this powerful episode of Look for the Good, Carrie sits down with Judith A. Swack, PhD — an award-winning mind/body expert and creator of the transformational healing method HBLU® (Healing from the Body Level Up). Together, they explore how old trauma and hidden beliefs live in the body and quietly shape every choice you make.
You’ll discover:
How trauma disguises itself as irrational fears and what that really means for your daily life. Why cu...