E111 - Oil Pulling: Ancient Ritual or Modern Myth?

Discover the truth behind the trendy practice of oil pulling—its benefits, limitations, and how it compares to proven oral hygiene methods. Dr. Sanda Moldovan breaks down the science and shares practical recommendations for a safe, effective routine.

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Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. 

Timestamps:

(01:58) Studies on bacteria & gin...