The True Form Podcast

E264 - How to Reverse Aging and Live Younger: Lessons from Dr. Kavin Mistry

Published: September 6, 2025

Duration: 1:23:02

What if you could reverse your biological age and live with energy, clarity, and purpose well into your 80s and 90s?

In this episode of The True Form Podcast, I sit down with Dr. Kavin Mistry, a board-certified neuroradiologist, author of Primal Health Design, and someone who blends cutting-edge science with ancestral wisdom. Raised partly among the Hadza tribe in Tanzania, Dr. Mistry offers a rare perspective on health, longevity, and what it really means to thrive.

We explore:

 Why modern medicine often misses the bigger picture The seven paradigms that can re...