Connect 2 Love

E216 - The Alchemy of Kindness: How Self-Compassion Restores Your Worth - Episode 216

Published: March 13, 2026

Duration: 59:25

What if the feeling that you are unworthy of love is not a flaw within you—but simply a story you learned along the way? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how choosing kindness—especially toward yourself—can transform self-worth, emotional healing, and the way you experience love. 

🔹 EPISODE SUMMARY
In this heartfelt episode of Connect 2 Love, Lisa and Michael explore the profound impact that kindness and self-compassion can have on healing feelings of unworthiness.

Many people silently struggle with the belief that they are somehow not enough. Th...